Organic Nettle Root

• Add 1 tbsp to 2 cups of boiling water
• Switch off the stove & let sit for 15 minutes.
• Strain.
• Sweeten with Agave Syrup / Date Syrup / Coconut Sugar & enjoy!

Here are potential benefits of nettle root:

• Prostate Health:

  • One of the well-known uses of nettle root is for supporting prostate health. Some studies suggest that nettle root may help manage symptoms of benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland.

• Anti-Inflammatory Properties:

  • Nettle root contains compounds that exhibit anti-inflammatory effects. It may be beneficial for conditions involving inflammation, such as arthritis and other inflammatory joint disorders.

• Allergy Relief:

  • Nettle root has been traditionally used for allergy relief. It may help reduce symptoms of hay fever (allergic rhinitis) by inhibiting the release of histamine and other inflammatory chemicals.

• Hair and Scalp Health:

  • Some herbal remedies use nettle root for promoting hair and scalp health. It is believed to help with conditions like dandruff and may contribute to hair growth.

• Blood Sugar Regulation:

  • Preliminary research suggests that nettle root may have hypoglycemic effects, potentially helping to regulate blood sugar levels. However, more research is needed to confirm these effects in humans.

• Diuretic Properties:

  • Nettle root has diuretic properties, which means it may increase urine production. This can aid in flushing out toxins from the body and supporting kidney health.

• Joint Health:

  • In addition to its anti-inflammatory properties, nettle root may contribute to joint health by reducing inflammation and alleviating symptoms associated with arthritis.

• Hormonal Balance:

  • Some traditional uses of nettle root include its use as a tonic for hormonal balance. It may have mild effects on hormones, but further research is needed to fully understand these mechanisms.

Forms of Use:

• Tea Infusion:

  • Nettle root can be used to make an herbal tea infusion by steeping the dried root in hot water. The tea is then consumed for its potential health benefits.

• Capsules and Tinctures:

  • Nettle root supplements, including capsules and tinctures, provide a concentrated form of the root for those who prefer a more convenient method of consumption.

Important Considerations:

• Allergies:

  • Individuals with known allergies to plants in the Urtica genus should exercise caution with nettle root. While the root is often used, there is a potential for cross-reactivity in those with allergies to nettle.

• Pregnancy and Breastfeeding:

  • Pregnant or breastfeeding individuals should consult with a healthcare professional before using nettle root supplements.

• Medication Interactions:

  • Nettle root may interact with certain medications or health conditions. If you are taking medications or have underlying health concerns, consult with a healthcare professional before using nettle root supplements.

While nettle root has a history of traditional use and is generally considered safe when used appropriately, individual responses can vary. It's important to approach herbal remedies with caution and, if necessary, seek guidance from a healthcare professional, especially if you have specific health concerns or are taking medications.

• Store in a cool, dry place away from direct sunlight and heat.