Wild Harvested Nettle Leaf

• Add 1 tbsp of herbs to 2 cups of boiling water.
• Switch off the stove & let sit for 15 minutes.
• Strain 
• Sweeten with Agave Syrup / Date Syrup or Coconut Sugar.

Nettle leaf tea, made from the leaves of the stinging nettle plant (Urtica dioica), is consumed for its potential health benefits. Here are some of the benefits associated with nettle leaf tea:

• Nutrient-Rich:

  • Nettle leaf tea is a rich source of vitamins (A, C, and K), minerals (iron, calcium, magnesium), and antioxidants. These nutrients contribute to overall health and well-being.

• Anti-Inflammatory Properties:

  • Nettle leaf tea contains compounds with anti-inflammatory effects. Regular consumption may help reduce inflammation in the body, which can be beneficial for conditions like arthritis and inflammatory disorders.

• Allergy Relief:

  • Nettle leaf tea is known for its potential to alleviate allergy symptoms, particularly hay fever. It may help reduce the production of histamine and other inflammatory chemicals associated with allergic reactions.

• Diuretic Effects:

  • Nettle leaf tea has diuretic properties, promoting increased urine production. This may be useful for individuals dealing with fluid retention and can contribute to kidney health.

• Blood Sugar Regulation:

  • Some studies suggest that nettle leaf tea may help regulate blood sugar levels. This can be beneficial for individuals with diabetes or those looking to manage blood sugar levels.

• Joint Health:

  • Due to its anti-inflammatory properties, nettle leaf tea may offer relief for joint pain and arthritis symptoms. It may contribute to improved joint health and mobility.

• Digestive Health:

  • Nettle leaf tea has been traditionally used to support digestive health. It may have mild laxative effects, promoting regular bowel movements and alleviating constipation.

• Prostate Health:

  • Nettle leaf tea, like nettle root, has been studied for its potential benefits in supporting prostate health. It may help manage symptoms associated with benign prostatic hyperplasia (BPH).

• Menstrual Health:

  • Nettle leaf tea is believed to have mild analgesic and muscle-relaxant effects, making it a traditional remedy for alleviating symptoms associated with menstruation, such as cramps and bloating.

• Hydration:

  • Being a herbal tea, nettle leaf tea contributes to overall hydration. Staying well-hydrated is important for various bodily functions and supports general health.

• Bulgaria

• Store in a cool, dry place away from direct sunlight and heat.