Wild-Harvested Liquorice Root

• Add 1 tbsp to 2 cups of boiling water
• Switch off the stove & let sit for 10 minutes.
• Strain.
• Sweeten with Agave Syrup / Date Syrup / Coconut Sugar & enjoy!

Liquorice root (Glycyrrhiza glabra) has a long history of use in traditional medicine and offers several potential health benefits. The key active compound in liquorice root is glycyrrhizin, although liquorice also contains flavonoids, coumarins, and other compounds that contribute to its therapeutic properties. Here are some reported benefits associated with liquorice root:

Gastrointestinal Health:

• Liquorice root is known for its soothing effects on the digestive system. It may help relieve symptoms of indigestion, heartburn, and acid reflux by promoting the production of mucin, a protective coating in the stomach.

Anti-Inflammatory Properties:

• Glycyrrhizin in liquorice root exhibits anti-inflammatory effects, which may be beneficial for conditions involving inflammation, such as arthritis and inflammatory disorders.

Cough and Respiratory Health:

• Liquorice root is commonly used for respiratory issues. It may help soothe coughs, reduce throat irritation, and act as an expectorant, aiding in the removal of mucus.

Adrenal Support:

• Liquorice root is often included in herbal formulations for adrenal support. It may help regulate cortisol levels and support the function of the adrenal glands, which play a role in the body's stress response.

Hormonal Balance:

• Liquorice root is believed to have mild estrogenic effects, making it potentially useful for supporting hormonal balance in women. It has been used traditionally to address symptoms associated with menstruation and menopause.

Immune System Modulation:

• Some studies suggest that liquorice root may have immunomodulatory effects, helping to regulate the immune system. This could have implications for autoimmune conditions, but more research is needed.

Antiviral Activity:

• Liquorice root has been studied for its antiviral properties. It may have activity against certain viruses, including those responsible for respiratory infections. However, more research is needed to establish its efficacy.

Skin Health:

• Topical application of liquorice root extract may benefit the skin. Its anti-inflammatory and antioxidant properties may help soothe irritated skin, reduce redness, and address conditions like eczema and psoriasis.

Anti-Cancer Potential:

• Some research suggests that compounds in liquorice root may have anti-cancer properties by inhibiting the growth of cancer cells. However, more studies are needed to fully understand its potential in cancer prevention and treatment.

Forms of Use:

• Tea Infusion:

  • Liquorice root can be used to make an herbal tea infusion by steeping the dried root in hot water. The tea is then consumed for its potential health benefits.

• Extracts and Tinctures:

  • Liquorice root supplements, including extracts and tinctures, provide a concentrated form of the beneficial compounds. It's important to use these products under the guidance of a healthcare professional.

• Topical Preparations:

  • Liquorice root extract is sometimes used in topical creams or ointments for skin conditions. It's essential to follow recommended guidelines and consult with a healthcare professional before applying it to the skin.

Important Considerations:

• Glycyrrhizin Content:

  • Glycyrrhizin, when consumed in large amounts, can lead to increased blood pressure and other side effects. Individuals with hypertension, heart conditions, or kidney disorders should exercise caution and consult with a healthcare professional.

• Pregnancy and Breastfeeding:

  • Pregnant or breastfeeding individuals should consult with a healthcare professional before using licorice root supplements due to potential effects on hormonal balance.

• Interactions with Medications:

  • Liquorice root may interact with certain medications, including those for hypertension and corticosteroids. Consult with a healthcare professional before using liquorice root supplements, especially if you are taking medications.

While liquorice root has a history of traditional use and is generally considered safe when used appropriately, individual responses can vary. It's important to approach herbal remedies with caution and, if necessary, seek guidance from a healthcare professional, especially if you have specific health concerns or are taking medications.

•  Spain

•  Store in a cool, dry place away from direct sunlight and heat.